Hey beautiful people, Let’s talk about something real – our bodies. In the journey towards mental wellness I’ve learned that true healing involves every part of us: mind, body, spirit, and emotions. Gone are the days when “talking it out” was...
Are you tired of hearing things like this: “Positive thinking is like a seed in your mind. With nurturing care it can grow into a beautiful garden”? Yuck! My husband laughs at the fact that I hate metaphors. I hate how “pretty” and out of touch they sound. So it’s no...
